Jump Rope Interval Coach Lite

Jump rope training on your Garmin watch, with a simple repeating timer and an on-watch jump estimate.

Jump Rope Lite

Lite is planned as a free Connect IQ app. It uses the watch's motion sensor to estimate jumps and runs a fixed 30-second work / 30-second rest interval. Press ENTER to start or stop a session.

The count is an estimate. Results can vary with watch fit, movement, jumping style, and device. Compare the estimate with your own count before relying on it. Lite does not include custom interval lengths, per-round totals, or manual count correction.

The app is still awaiting its physical-watch validation. It is not yet available to download or purchase. Compatibility and release availability will be shown in Garmin Connect IQ Store after validation and review.

Planned Pro unlock

A one-time Pro unlock is planned for $4.99. It is intended to add custom work/rest intervals, per-round jump totals, and manual count adjustment. Pro is not available for purchase and this site does not currently accept orders or provide a checkout.

If a Paddle checkout is offered in the future, Paddle will be the Merchant of Record only for orders that buyers complete through Paddle. Free downloads from Garmin Connect IQ Store and purchases from any other channel are not Paddle transactions.

Product status

The current Lite build has compile targets for fēnix 8 Solar 47 mm, fēnix 7, Venu 3, and vívoactive 5. These are build targets, not a claim that each device has been physically tested. The final compatibility list will be determined by the Connect IQ Store release.

Jump Rope Interval Coach is independent software by Darkwood Apps and is not affiliated with or endorsed by Garmin. For questions, email support@darkwoodapps.com.

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